Turkey Zucchini Burgers

Turkey Zucchini Burgers

These burger bites are a go-to here at the Hormek household. They’re quick, delicious, they make great leftovers, and they contain veggies! We don’t eat them on buns; we just pop ’em on the plate. They’re so juicy! Gluten free, paleo...
Sweet Potato Smoothie

Sweet Potato Smoothie

How did I end up making this? So my friend Brittany texted me “hey I have a huge bag of chopped sweet potatoes and I know exactly who to give them to.” ME! Aren’t I so lucky?! She works for a great company that provides produce to restaurants and...
Obsessive Arugula Salad

Obsessive Arugula Salad

Dude. I’m obsessed. I can’t stop eating arugula salads. They are SO DAMN GOOD. And easy and cheap and delicious! I think I’ve eaten an arugula salad every day in a row for the past two weeks except for those two days we were partying in Baltimore....
Crisp Asparagus Salad

Crisp Asparagus Salad

It’s asparagus season! Gobble it up cuz it has more protein than other veggies. And it has vitamin K, folic acid, Vitamin A, Vitamin C, B6, and fiber! Eat it with a healthy fat to help you absorb the fat-soluble nutrients. Here’s an idea for a salad that...
Roasted Curry Coconut Cauliflower

Roasted Curry Coconut Cauliflower

This recipe is so yummy. Enjoy it fresh and hot right out of the oven, but you can also snack on it cold all week long at work. Make a big ol batch! Cauliflower is great for you so snack away! It has Vitamins K and C and some B vitamins too. It has lots of potassium,...
Protein Balls, by Teresa Giordano

Protein Balls, by Teresa Giordano

One of my favorite people gave me one of my favorite recipes! Teresa is a personal trainer and healthy chef. Check out her Facebook page here for The Power of Healthy Eating! I love a good recipe combo of healthy and easy and quick, and this is exactly that....