What is health coaching?
I started working one-on-one with people who want to learn how to start a newer, happier, healthier life. We all know we should eat healthy, but how do we get started? There is so much info out there! How do we distinguish between good information and the propaganda? Are you tired of trying new diets every year? Are you hoping to eat healthier but feeling like you don’t know where to start? Are you excited to make some changes but feeling stressed due to your busy schedule? Let me help you! Send me a message and we can talk about how my coaching program could help.